Awaken in Motion Workbook (physical)
Awaken In Motion is the practice companion to the Awaken season — created to help you move from awareness into real, lived alignment.
If the Leo Method: Awaken Volume helped you see yourself more clearly, this workbook helps you work with what you see.
This is not a workbook you rush through or complete in one sitting. It’s designed to be returned to — in moments of restlessness, transition, creativity, and quiet courage. Through visual worksheets, structured reflection, and gentle action prompts, Awaken In Motion gives your growth rhythm, movement, and grounding.
Awakening isn’t a single realization. It’s a cycle.
This workbook helps you stay in it.
What This Workbook Is For
Awaken In Motion is for you if you:
- Feel something shifting beneath the surface but don’t need pressure to “fix” it
- Want clarity without overwhelm
- Prefer visual, intuitive worksheets over long journaling
- Need tools that fit into real, busy life
- Are ready to move — gently — toward alignment, creativity, and self-trust
What’s Inside
This 50+ page workbook guides you through the full Awaken cycle using:
- Visual mapping worksheets
- Emotional awareness trackers
- Alignment and values exercises
- Creative exploration tools
- Time, motivation, and momentum reflections
- Gentle action builders
- Journal reflection prompts woven throughout
Disclaimer
This workbook is created for personal reflection, creativity, and self-exploration. It is not a substitute for therapy, counseling, or professional medical, psychological, financial, or legal advice.
If you ever feel overwhelmed or unsafe, reaching out to a qualified professional is a strong and supported choice.
How This Connects
This workbook is designed to pair with:
- Chapter 1: Awaken from Comfort (Blog)
- Awaken From Comfort Guide (Free Download)
- Leo Method: Awaken Volume (Primary Companion). The physical version is ideal if you value tactile reminders, visibility, and intentional pauses.
We also offer a digital version for flexibility and access for those who prefer to work on the go.



